Can bone spurs of the knee and the accompanying pain be relieved with massage?
- favoured:
-
0
Answer
Bone spurs (osteophytes) are bony projections that form along joint surfaces. It’s the body’s way of increasing the surface area of the joint to better distribute weight when it has been damaged by arthritis or other conditions. Bone spurs can become restrictive and painful. Since this is an actual bone modification, massage therapy can’t change it; however, massage can soothe pain and help reduce swelling that may accompany bone spurs. Massage and gentle stretching can help maintain the knee joint’s range of motion. It can also relax the surrounding muscles; increase circulation to the joint and local area to bring in fresh oxygen and nutrients; and remove waste products from the cells.
